How To Stay Positive In A Negative Situation

Have you ever just been in a negative situation, out of nowhere, and not know what to do to help it? Whether it be at work, at home, or in a family setting - situations happen like this all of the time without our consent. Now, we cannot control what happens but we can control how we react to it.

Reaction is 100% how situations are determined. Sure, it's easy to freak out and get mad about something.. but what is best is to think about it and figure out how to handle it like the bigger person that you are.

Here are some questions to ask yourself when you are trying to stay positive in a negative situation.

•Is it worth getting upset over? 

•What is the lesson? What can I learn from this? 

•Am I overreacting or overthinking?

•What is the positive I can take away from this?

•How is this making me a better person 

•Can I control the situation?

•What can I do right now to make myself feel better?

•How can I see the situation with love? 

Tell me how you stay in a positive mindset in a negative situation!