The way you speak to yourself impacts your life far more than how others speak to you.
Learning how to speak love to yourself is not easy, I will be the first to admit that. I used to be the #1 offender of my non self-love talk. Especially in high school when my literal skin (not fat, actual skin) would hang over my jeans and i would consider myself fat. HAAA!!! That is where we need to retrain our minds to talk LOVE to ourselves instead of hate.
If you have a hard time with this, here are a few tips to start yourself on the easy path to self-love talk.
•Know who you are, know what you want, know what you deserve. Never settle for anything less.
•Let go of things you can’t control.
•Stop comparing yourself to others.
•Don’t do anything that doesn’t feel right.
•Speak kindly to yourself and to others.
•Please yourself before trying to please others.
•Stay away from people who drain your energy.
•Ignore opinions who don’t enhance your life. Even if that means your own.